My Philosophy
Hello and Welcome!
Good well-being is a holistic way of being that combines our bio-psycho-socio-spiritual life. We move towards well-being holistically through non-judgmental, accepting and empathetic environments. As we appreciate our inter-connectedness in this world, we will seek to broaden our understanding of others, ourselves and live boldly and vibrantly.
Life is a journey that has many hills and curving paths that lead us to the mountain top. As we persevere to the summit, may we find lasting peace, joy and love. It is a privilege to journey alongside someone to discover and rediscover joy, love, a deeper understanding of ourselves and others.
May we always work in mutual peace and respect with those around us. Thereby , we are seeking deeper and meaningful relationships in the workplace and in our personal lives.
Grace Lian, DMin, MDiv-specialization in Marriage and Family, BA (Psychology)
Registered Psychotherapist- Ontario, Traumatologist, EMDR therapist
Grace Lian received her Bachelor degree in Psychology at University of Waterloo . She also has a Master degree in Divinity from Tyndale University and Seminary, specializing in Marriage and Family Counselling and her Doctorate of Ministry in Cross-Cultural Studies at Gordon Conwell Theological Seminary . She specializes in the areas of grief, stress management, anxiety, depression, abuse- domestic violence (men and women, psychological and physical), marriage enrichment, peace and conflict resolution.
Her desire to learn and keep current in her training has lead her to being a certified EMDR therapist and Traumatologist. She has also continued her education through training in DBT and ACT. These trainings have complimented her work in mindfulness , CBT and narrative approach.
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She is a member of the College of Psychotherapist in Ontario , EMDR Canada, Akademie fuer Psychotherapie und Seelsorge and Dachverband Christlicher Seelsorger und Berater.
Grace has been working in the area of counselling for over 15 years in various capacities and has a wide range of experience working with diverse populations, ranging from children to the elderly. She has worked extensively with underserved children and women; abused women and men; individuals struggling with severe mental illness and addiction, cognitive impairments, and who have been impacted by trauma. Furthermore, she has worked with individuals going through divorce and/or separation.
Her expertise and cultural competency is attributed to her insight and knowledge gained from living in Jamaica, Germany, Malaysia, Canada and the United States of America. Living in such diverse global communities, afforded Grace the opportunity to engage with the inhabitants of those lands, including the marginalized groups, which offered an in-depth understanding of the nation’s cultures and sub-cultures.
In addition to her passion for her work, Grace is dedicated to her family, three children and her husband. Together, they navigated their marriage of more than 25 years and lived in three different countries and cultures. Her extended families are also a significant aspect of her life. In her leisure time, she enjoys music and being outdoors.