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Insight and Resilience

• develop self-awareness and insight into how you impact others

• build meaningful and strong relationships, marriages, friendships

• gain a deeper understanding of yourself, children, spouse

• stop game playing and share geninue emotions

 

 Pre-marital skills and Marriage enrichment

• understand your needs and the needs of those around you

• understand your personality and how it changes

• determine your goals and aspirations for career, romantic relationships and friendship

 

Forgiveness and Reconciliation​

• discover a helpful way to perceive your relationships that fosters healthy mutuality and respect

• learn to let go of pain and anger to those who hurt us

• develop acceptance of life trials and unfair circumstances

• courage to resolve conflict and unjust situations

• enhance our resilience through extending love, hope, grace and mercy

• be purposeful in life, work and activities

 

Spiritual Healing

• receive spiritual direction

• engage in a holistic approach to psychological interventions

• develop a complete picture of self and relationships

• apply your  faith to life situations

 

Cognitive Skills Enhancement

• improve memory, attention, concentration and processing speed

• discover strategies to break harmful/negative habitual patterns

• develop a healthy and positive perspective on many life's challenges and issues .

 

Focusing and Finding Peace

• learn skills for relaxation and de-stress the body

• reduce impatience, anxiety, depressed moods, negative thoughts, impulsive reaction

• develop the art of silence and meditation